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Get the support you need to enhance the quality of your Life

YOU are not alone

Our inclusive, identity-affirming support—plus personal access to your therapist—empowers you to build the life, boundaries, and balance you deserve.

How We Can Support You

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Take the First Step

Transforming mental wellness for underrepresented professionals through inclusive, culturally responsive care that goes deeper than symptoms.

Our Services

01.

This service is for the individual that is ready to improve their relationship with their thoughts, emotions, body, and behaviors. 

One on one, person-centered, holistic and trauma-informed collaboration to facilitate the journey to self awareness, self compassion, improved self esteem, and change behaviors which all add up to identity reconciliation.

individual Therapy

02.

Our workshops and coaching invite teams and employee resource groups to deepen connection, face challenges with confidence, and create workplace cultures where care and belonging come first.

Mental Health Counsulting

03.

We use somatic theory to support clinicians, regulate themselves and stay grounded so they can show up fully embodied in the clinical space.
We also take a radical and community centered approach to ethical considerations to ensure best practices for the clients we serve.

Clinical Supervision

intentional, inclusive care

Complete the therapy interest form. There you will provide some important information about yourself, learn about Therapy To A Tea Co and our anti-oppressive rate structure.
Therapy and coaching services are solely virtual until further notice. 

Step 1

therapy interest form  ➛

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The client portal is a place to request appointments (appts), cancel appts, review practice policies and procedures and to view and download and supplemental materials provided by your therapist...

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Step 2 - client portal

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Once you accept the invitation to the client portal, you will have practice documents which include consent for telehealth, to read over and sign. this must be completed before the consultation.
you can request a day and time for your initial consultation or our admin will schedule your initial consultation.

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If you are here, that means you live in the clinician’s licensed state, their skills fit your needs, and your appointment is scheduled.
The first two sessions focus on building connection and setting goals together.

Happy Healing!

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Step 4- first therapy session

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Our Process:

Here’s What to Expect

Am I in the right place?

Welcome! I am excited for you to be on this journey. First, we suggest taking your time before accepting any label. Your identity gender or sexuality really only has to make sense to you first. Next, please know that you are worthy of love regardless of what you learn about yourself.
I spoke a bit about this on the podcast, Therapy For Black Girls, episode 169. You can take a listen here 'Affirming Your Queer Identity'


I am new to exploring my Queer identity, where can I start?

Therapy To a Tea Co is a psychotherapy and consulting practice that takes pride in creating a safe space for lesbian, gay, bisexual, transgender, queer (LGBTQ) and all sexual and gender minority people of color who are seeking individual or relationship services.



Where are you located?

We have 25 minute consultations via video call. They are $25.  You can book a 25 minute consultation call here.

Do you offer free phone consultations and how can I sign up for one?

We are currently offering 100% of services via telehealth.
We can only see clients that are residents in our state of licensure.
Mychelle - Washington, DC, Pennsylvania
Pierre - New York, Florida, Georgia 
Our DC office is located in Farragut North at 1629 K Street N.W., Ste 300, Washington, DC 20006. We are accessible by the red and blue metro lines.  


Email is preferred. admin@therapytoatea.com

What are the best ways to get in touch with a clinician?

What are the costs for sessions?

We use anti-oppressive rate structure.

Yes. We reserve 25% of our clients serviced to the slide scale plan. Sliding scale rates are available on a need basis for people who either lack employment, underemployed or are underinsured, and cannot otherwise afford to work with a therapist.

Do you offer sliding scale rates?

We work well with these populations...

In order to use health insurance in or out of network, a diagnosis is required to be applied in the first session. You have the option to not be diagnosed, but only if you opt in to pay for services out of pocket. 

Will a diagnosis be applied if I am onboarded as a client?

Lovely question! 
  • Black women, femmes, enbys, Trans
  • neurodivergent (ASD to ADHD to Trauma)
  • Queer, Trans or Questioning

We are very aware that navigating life can be especially challenging for those who have more than one marginalized identity and we have create this space to specifically cater to the needs of this community.

How long does each session take?

Therapy To A Tea, Co does have an instagram page where mental health resources, inspiring images and wellness information is shared in posts and stories. You are welcome to check the page out, but the staff at Therapy To A Tea, Co cannot engage with you on social media to protect your privacy. 

Are you on social media?

Individual sessions range between 45 and 60 minutes.
Clinical Supervision sessions range between 55 and 90 minutes.

No.
Though it would be an honor to be the best fit for you, we recognize that may not always be the case. We understand that success in counseling is largely based on the relationship between the client and the counselor. With that being said, at any point in time in the relationship you or the counselor may decide that it is not the best fit. We only ask that if or when you realize that it may not be a good fit that you let us know ahead of your scheduled appointment time.

Please don't give up on your journey. 

Is there a minimum number of sessions that I must attend?

You might be wondering...

FAQs

Ready to Begin Your Healing Journey?

You don’t have to navigate this alone. Whether you're just getting started or returning to therapy, we're here to support you with care and compassion. Take the first step toward something new.

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