co-creating radical and expansive healing spaces
therapy
To a Tea
for the overlooked and underserved
therapy practice
for the underserved
To a Tea
To a Tea
You have poured from an empty cup and its time to refill your own cup so that you can pour from your overflow.
We believe you deserve more than just survival.
You deserve to thrive.
We started this practice to create a space where Black and Brown professionals, LGBTQ+ and gender-diverse individuals, and those who are neurodivergent can feel truly seen, heard, and supported.
Here, you won’t be reduced to checkboxes or rushed appointments. We take the time to listen to your story, honor your lived experience, and walk with you toward healing, growth, and a life that feels like your own.
This is therapy that meets you where you are—and helps you become who you’re meant to be.
Welcome to Therapy To a tea.
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Hi Beautiful Human
work with us
this is your invitation to return to yourself.
Welcome to a space where your care comes first.
finally
Begin Your Healing Journey ~
Support, Tailored to You
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This service is for the individual that is ready to improve their relationship with their thoughts, emotions, body, and behaviors.
One on one, person-centered, holistic and trauma-informed collaboration to facilitate the journey to self awareness, self compassion, improved self esteem, and change behaviors which all add up to identity reconciliation.
individual Therapy
Where healing begins — together
We use somatic theory to support clinicians, regulate themselves and stay grounded so they can show up fully embodied in the clinical space.
We also take a radical and community centered approach to ethical considerations to ensure best practices for the clients we serve.
clinical supervision
We hold space, together
" I didn’t think were possible. I used to carry so much shame and self-doubt. Working through that in therapy helped me find a deeper sense of self-worth. For the first time, I can say I actually like who I am."
"with who I truly am. After struggling silently for years, I finally reached out — and I’m so glad I did. This space gave me the tools to heal, set boundaries, and reconnect with myself. I feel more grounded and hopeful than I have in a long time."
" I left feeling whole. I came into therapy feeling overwhelmed and lost. Through our work together, I’ve been able to understand my patterns and begin to shift them. I’m now living with more clarity, compassion, and self-trust."
"Our sessions helped me heal in ways...
"Each session helped me reconnect ..."
"I came in feeling broken..."
The people Are saying...
"I didn’t think were possible.This practice has been a safe haven for me during some of my darkest moments. My therapist truly listens without judgment and reflects back what I need most. I leave every session feeling lighter and more hopeful."
"With who I truly am. The sessions have helped me process things I didn’t even realize I was holding onto. It’s not always easy work, but it’s been incredibly freeing. I’m grateful every day that I made this choice."
"I left feeling whole. Therapy here has been one of the most empowering experiences of my life. I’ve learned how to navigate my emotions instead of being controlled by them. I finally feel like I’m becoming the person I want to be."
